VIP Transformation Package

$3,900 | 6 months | Exclusive 1:1 nutrition + fitness coaching

For people who want their body to change — not just their understanding of nutrition.

Nutrition + Fitness: If you already know the basics but haven’t seen real physical change, this is the level of support where execution actually happens.

You eat pretty well.

You’ve tracked before.

You know protein matters.

You try to stay consistent.

And yet…

Your body still feels the same.

Your strength hasn’t changed much.

Your clothes fit the same.

And every few weeks you wonder:

“Am I doing enough… or am I missing something?”

You’re not lazy.

And the answer isn't "more discipline."

You’ve just been trying to do this without the right kind of support.

The pattern I see over and over

Most people who join this program don’t need more information.

They’ve already:

followed plans
tracked food
worked out “when they can”
tried to be consistent on their own

The problem isn’t effort.

The problem is that nothing is guiding the full process

Nutrition.

Training.

Recovery.

Habits.

Adjustments when life gets busy.

When those pieces aren’t working together, progress stalls.

Motivation fades.

And the cycle starts again.

What you actually want

You don’t just want to feel better about food.

You want:

to feel stronger in your body
to see changes you can actually notice
to stop guessing if your workouts are doing anything
to know your effort is going toward something that’s working

That’s exactly what this program is designed for.

That's Where the VIP Transformation Comes In

This is a complete nutrition, fitness, and habit transformation, built around the things that truly move the needle for long-term health, strength, confidence, and appearance.

Instead of focusing on one piece at a time, we work through this using four core pillars — all at once.

Pillar 1: Nutrition That Supports Real Life

This isn’t about being perfect or tracking forever.

It’s about:

eating in a way that supports your energy, training, and recovery
staying consistent without micromanaging food
knowing what to adjust when progress slows instead of starting over

Nutrition becomes something that supports your life — not something you’re constantly managing.

Pillar 2: Strength Training With a Real Plan

Your workouts stop being random or “when you can fit them in.”

You get:

a clear, structured strength plan
workouts built around your schedule, time, and equipment
progression so your body actually adapts

This is where strength builds, confidence grows, and physical change starts to show up.

Pillar 3: Habits That Hold Up When Life Gets Busy

This program is built for real life — not perfect weeks.

We focus on:

staying consistent through travel, stress, and busy seasons
avoiding the all-or-nothing spiral
knowing what matters most when you can’t do everything

So you keep moving forward instead of falling off.

Pillar 4: Ongoing Coaching & Adjustments

This is where execution actually happens.

Over 6 months, you’re not left guessing:

what to change
when to push
when to pull back
or why something stopped working

You have guidance, feedback, and adjustments along the way — so effort turns into results.

What You Get in the VIP Transformation Package

Work With Me

1. We start by mapping your real life

Before we change anything, we get specific.

We look at:

your schedule, stress, sleep, and energy
how you’re eating now and where it breaks down
how much time you actually have to train
what your body can handle (injuries, limitations, history)

This sets the foundation so we’re not guessing or overreaching.

2. Custom strength training built around your exact time + space

This is where VIP becomes very different from Nutrition-Only.

We sit down and decide:

how many days you can train
how long each session can be
where you’ll train (home or gym)
what your body needs to build strength safely

I then build your custom strength program around your exact constraints.

You complete workouts inside the app, on your own time, with:

clear demo videos
a structured plan that progresses
personal form feedback from me

This removes the guesswork and makes your training actually stick.

3. Nutrition that supports strength, confidence, and consistency

Nutrition here isn’t about rules or perfection.

It’s about:

eating in a way that supports fat loss, your workouts and helps you recover
fueling yourself so you feel energized and strong, not run down
making small adjustments over time to break through plateaus, so you see consistent results
knowing EXACTLY what to focus on to make progress instead of generic advice like "drink more water."

The goal isn’t to control your body or obsess over food.

It’s to feel strong, confident, and consistent, without having to start over every few months.

4. Ongoing coaching calls that keep things moving

Our calls aren’t check-ins for the sake of checking in.

We use them to:

review progress (strength, energy, habits)
make smart adjustments before you stall
problem-solve busy weeks and travel
decide what matters right now

This is how progress keeps moving forward — even when life isn’t perfect.

5. Real-time support between sessions

You’re not left on your own between calls.

I’m paying attention to:

patterns in your logs
missed workouts or low-energy weeks
signs that something needs adjusting

You don’t have to wait until things feel “bad enough” to get help.

A little about me (and why this matters to you)

I work with people who are tired of guessing and starting over.

I don’t sell quick fixes.

I don’t hand out generic plans.

I help you understand your body and habits, so this finally sticks.

Because:

Google gives you information. I help you make decisions.
A PDF can tell you what to eat. I help you understand why it’s hard to follow through.
Other coaches tell you to track and hit your macros. I’ll help you figure out what to do when you can’t.

This is coaching for the weeks when your brain says,

“What’s the point?”

“I messed up again.”

“I should be better than this.”

And instead of quitting, you’ll learn how to keep going.

Risk-free clarity

Here’s the thing: if you jump in and realize this program isn’t what you need, just let me know. I’ll refund the unused portion of your package—no guilt, no pressure, no strings attached.

I want you to feel confident about this decision and excited to get started. And if it turns out this isn’t what you’re looking for, that’s okay too.

Most of my clients tell me they were nervous at first, but once they got started, they couldn’t imagine going back. Why not see for yourself?

What to do next

If this sounds like what you need right now:

Click the 👉 Work With Me button below.

You’ll see the next steps there.