The Simple Strategy My Clients Use to End Food Battles at Home—And Still Lose Weight Without Restrictive Diets

The Exact Dinner-Time Strategy My Client Used to Lose 20+lbs While Getting Her Kids to Try New Foods

I’ll show you the exact tool I gave my client Tracy that made dinner time less stressful, got her kids trying new foods, and helped her lose 20+lbs without cooking two separate meals. No strict tracking, no guilt—just a plan that finally works in real life.

Ready to finally feel good in your body and in control of your health again?

What You'll Discover:

Drop 15–20 Pounds Without Starting Over Every Week

If you’ve ever cooked one meal for yourself and another for your kids, this training will show you the exact tool my client used to end the dinner battles, get her kids trying new foods, and finally enjoy meals again—while losing 20+ lbs in the process.

Break the Cycle of Burnout and Inconsistency

Uncover the top reasons most high-achieving professionals fail to reach their fitness goals (even with “discipline”), and how to finally create consistency, confidence, and momentum that sticks, even when life gets full.

Build a Body You Love—With a System That Works Long-Term

Get my full-life approach to nutrition and training that fits around work, travel, and family—without extremes. Whether it’s weeknight dinners, kids’ schedules, or work stress, this method adapts with you so you can build strength, confidence, and energy that actually lasts.

Meet Your Coach

👋🏼 Hi, I'm Zach Lewandowski.

I’m a nutrition and fitness coach helping busy professionals build lean, strong, energized bodies through a custom blend of nutrition, training, and lifestyle design.

After coaching clients through every phase of their fitness journey—from frustrated and inconsistent to strong, confident, and back in control—I’ve seen firsthand what actually works long term. 

(Hint: it’s not cutting out everything you enjoy or pushing harder at the gym every day.)

My clients don’t need another fad diet or 90-day challenge. They need a repeatable, realistic system they can use for life.

This training shares the exact method I use to help clients lose 15–20 pounds, gain energy, and build momentum that doesn’t collapse when work gets stressful or life gets full.

If you're ready for sustainable fat loss and the confidence that comes with it, without burnout or restriction, I made this training for you.

Let's do this!