Tried Every Diet But Still Stuck? In 30 Days, I’ll Show You Exactly What’s Been Holding You Back and How to Finally Move Forward.

This isn’t another diet, challenge, or quick fix. Over the next 30 days, I’ll personally work 1-on-1 with you and uncover exactly what’s been keeping you stuck, show you how to make simple changes that finally feel doable, and give you a clear plan so you know what to do next.

APPLY NOW - ONLY 4 SPOTS AVAILABLE

👋 Ready to finally look and feel the way you want, without sacrificing your time, your career, or your sanity?

______________________________________________________________

If you're 35-55, busy, and frustrated, this probably sounds familiar:

You start Monday strong but by Thursday, stress and cravings take over.
Travel, work, or family chaos blows up every “perfect” plan.
You’ve got a closet full of clothes you don’t feel good in.
You’re exhausted, your energy tanks mid-afternoon, and you’re sick of starting over.
You don’t need another meal plan or 21-day reset.

👉 You need clarity on what’s keeping you stuck and a roadmap that is specific to your needs, schedule, stress, and long term goals.

______________________________________________________________

Apply For The 30-Day Audit Now

This Isn’t Another Diet. It’s the Last Stop Before You Finally Break the Cycle.

This 30-day sprint isn’t about dropping 20lbs overnight. It’s about:

Auditing your nutrition, habits, and lifestyle so we know exactly what’s blocking your progress.
Building a plan that works with your schedule, travel, and preferences.
Helping you see and feel early momentum, without extreme rules or traditional dieting methods
Handing you a 90-day roadmap so you’ll never wonder “what do I do next?”

👉 The Audit gives you clarity and momentum.

By the end of 30 days, you’ll know exactly what’s been keeping you stuck and how to move forward. Some clients stop there with their roadmap, others choose to keep going with me inside the Freedom From Dieting Method — either way, the decision is yours

I’m Ready to Break the Cycle – Apply Now

Here’s Exactly What You’ll Get When We Work 1-on-1 Together for 30 Days:

✅ Kickoff Zoom Call (45 min): No more guessing what plan you should follow. On this call, I’ll set up your private coaching app, walk through how to log your food in a way that’s actually doable (photos or macros), and build a strength plan that fits around your schedule, equipment, and real life. You’ll leave knowing exactly what to do on day one.

✅ Simple Nutrition Framework: Tired of wondering if you’re eating “right”? I’ll give you a clear, flexible structure that works with your lifestyle — no good vs. bad food lists, no perfection required.

✅ Nutrition Audit Zoom Call (Week 2): You’ve logged your food, now I’ll sit down with you and show you exactly what’s keeping you stuck. Instead of vague “eat better” advice, I’ll highlight the 2–3 things making the biggest impact and give you simple changes that actually feel doable.

✅ Custom Strength Training Plan: Whether you’ve got 20 minutes at home, 45 minutes at the gym, or you’re stuck in hotels with bands and dumbbells, I’ll design a plan around what you can realistically do. No generic templates

✅ Weekly Check-Ins (inside the app): Forget spinning your wheels for weeks wondering if you’re doing it right. Each week you’ll check in, I’ll review your progress, and you’ll get feedback so you never stall out.

✅ Direct Messaging Support: Preparing for a work trip? Stress eating after a long day? You can message me directly (business hours) for real-time support instead of trying to figure it out alone.

✅ Quick Resource Library: Short, practical guides on travel, stress eating, and mindset so you always have strategies right when you need them.

✅ End-of-Month Debrief + 90-Day Roadmap: No more “what now?” moments. We’ll celebrate your progress and I’ll map out your next 90 days so you walk away confident in exactly how to keep moving forward.

If you want continued support, you’ll have the option to roll into my 6-month Freedom From Dieting Method.

Claim Your Spot – Apply for the Audit

This Audit is for You If You’re Done Dieting and Ready for Real Change

This Audit is perfect for you if…

You’ve tried diet after diet, but nothing ever sticks once work, travel, or family life gets in the way.
You’re stuck in the all-or-nothing cycle — crushing it Monday through Thursday, then blowing it all up on the weekend.
You’ve got a closet full of clothes you don’t feel good in, and you’re sick of feeling uncomfortable in your own skin.
You’re tired of obsessing over food rules or “good” vs “bad” lists and just want a way to eat that feels normal.
You want someone to tell you straight what’s holding you back, keep you accountable, and finally help you follow through.
You’re ready for small, realistic changes that don’t take over your life but actually work long term.

This Audit is not for you if…

❌ You’re looking for a juice cleanse, a 21-day reset, or any kind of quick fix.

❌ You expect to see big changes without making any changes.

❌ You’re not willing to check in or log your food for 30 days.

I’m Ready for Real Change – Apply Now

Real People. Real Life. Real Results.

These are real people just like you who were tired of trying diet after diet, starting over every Monday after a "bad" day, and feeling frustrated in their own body… until they finally learned how to get fat loss results that last for good.

TIMELINE?

Here’s How Your 30 Days Look:

Week 1: Kickoff call + audit → custom nutrition + strength plan.

Week 2: Adjustments based on travel, hunger, and energy.
Week 3: Midpoint coaching call → troubleshoot obstacles.
Week 4: Wins debrief + 90-day roadmap for next steps.

Apply Now - Secure Your Spot